Personal trainer and house cleaning (Fontana)

Hi, I'm in need of two people for two different gigs.
I am looking for a trainer, someone capable of helping me get into shape and into a gym.
I would like to improve my running again and get a higher heart rate.
I currently lack motivation so if someone out there has this ability I would really appreciate it.
Hours for working out will be evenings and some nights to avoid a full gym and not being able to get any machines available.
I have a membership and allows one guess per visit.
Hours working out will vary typically 2-4 hours a day.
Schedule can be 4 times a week Monday through Sunday are available.
I have house with 4bdr and 2.
5 bas roughly square size about 2400.
If you can help clean the kitchen, dining room, table, cabinet, refrigerator and bdr would be great.
Please have your schedule open and available to begin when you contact me and greet first.
Schedule available are Monday to Sunday afternoon or evenings preferably but mornings can work as well.
Four times a week, looking for someone permanently.